PEGN 133L1 - Women's Fitness [GELB]


This course is designed to provide basic and advanced fitness concepts to educate female students how to develop a comprehensive physical activity program. Topics include basic components of fitness (cardiovascular, body composition, muscular strength, muscular endurance, and flexibility) as it relates to women's health.

Credit 1 hr May be repeated for additional credit
Grade Mode Normal (A-F) Course Rotation Fall, Winter, and Summer

Prerequisites -
Restriction by Major -
Restriction by Class -



Keywords: Physical Education L1 

Equivalent Courses: PEGN 133
Updates: Course Rotation added 1/2015; Change to number 7/2014, New Course 4/2012, effective Fall 2012


Summer 2024 Course Sections

Fall 2024 Course Sections




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