A beginning course for the student to gain knowledge and skills that will permit a novice to organize a personal weight training program, and measure the effects of such a program on his/her physical fitness components.
Credit 1 hr Normal (A-F) May be repeated for additional credit
Course Rotation: Fall, Winter, and Summer
Prerequisites - Other Restrictions - Restriction by Major - Restriction by Class -
Keywords:Physical Education, L1 Equivalent Courses: PEGN 226 Updates: Course Rotation added 1/2015; Change to number for GELB 7/2014, effective Fall 2015