May 02, 2026  
2022-2023 Undergraduate Catalog 
    
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PEGN 226L1 Weight Training [GELB]


A beginning course for the student to gain knowledge and skills that will permit a novice to organize a personal weight training program, and measure the effects of such a program on his/her physical fitness components.

Credit 1 hr May be repeated for additional credit
Grade Mode Normal (A-F) Course Rotation Fall, Winter, and Summer

Prerequisites -
Other Restrictions -
Restriction by Major -
Restriction by Class -


Keywords: Physical Education L1 
Equivalent Courses: PEGN 226
Updates: Course Rotation added 1/2015; Change to number for GELB 7/2014, effective Fall 2015


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