Dec 13, 2025  
2023-2024 Undergraduate Catalog 
    
2023-2024 Undergraduate Catalog This is not the most recent catalog version; be sure you are viewing the appropriate catalog year.

EXSC 433 Principles of Sport Performance Training


The purpose of this course is to have the student integrate components within the discipline of exercise science (e.g., exercise physiology, biomechanics, growth and maturation, nutrition, etc.) and demonstrate an understanding of their utility in the design and implementation of aerobic and anaerobic exercise programming. Special emphasis will be placed within the area of resistance training, and the opportunity to prepare for professional fitness certification.

Often cross-listed with EXSC 533  

Credit 3 hrs May not be repeated for additional credit
Grade Mode Normal (A-F) Course Rotation Fall, Winter, and Summer

Prerequisites - (EXSC 305  or PHED 204 ) and [PHED 205  or (EXSC 301  and EXSC 302 )]
Restriction by Major -
Restriction by Class - Undergraduate standing

Equivalent Course(s) - SPMD 433, SPMD 533, EXSC 533
Course History -
Prerequisite Update 10/2020, effective Fall 2021; Change to major restrictions 6/2020, effective Fall 2020; Change to major restriction and class-level restriction 12/2018, effective Fall 2019; Course Rotation updated 12/2018; Change to prefix 1/2018, effective Summer 2018; Graduate Credit rescinded 2/2015, effective Fall 2015; Course Rotation added 1/2015; Change to title 11/2013, effective Summer 2014; Graduate Credit added 7/2011

Exercise Science  


Winter 2025 Course Sections

Summer 2025 Course Sections

Fall 2025 Course Sections